糖水分享食谱：芦荟珊瑚糖水 Aloe vera and coral seaweed drink

今天的糖水早餐“芦荟珊瑚糖水  ”很好喝哦！即可美容有可润喉。This is my breakfast  today " Aloe vera and coral seaweed drink" Delicious! There can be beauty.

这是珊瑚草，前一日先将它洗清洁，加水泡软。This coral seaweed ,Wash and clean the day before it first, add water till soft

据说珊瑚草来自纯净海中珊瑚草 , 含高钙 . 高铁 . 多种维生素 , 可帮助小朋友长高 , 预防骨骼疏松 , 且含有大量胶原蛋白质 , 可消除皱纹 , 排毒效果明显 , 是女性补血 , 养颜美容的最佳圣品 . 含高钙 , 高铁 , 高纤维 , 镁 , 钾 ( 稳定心神 , 更年期最需要元素 )Is nice  coral seaweed , including calcium. High Speed ​​Rail. a variety of vitamins, can help children grow taller, and prevention of osteoporosis, and contains large amounts of collagen protein, eliminate wrinkles, detoxification effect is obvious, is the blood of women, The best skincare products saint. containing calcium, high iron, high in fiber, magnesium, potassium (stable mind, menopause is most needed elements)

珊瑚草主要成份：酵素、膠原蛋白、高纖、高鈣、高鐵及多種維生素、礦物質。 Main components:enzymes, collagen protein, high fiber, high calcium, high iron and various vitamins and minerals.

芦荟也是前一天采割放在上，让它的胶汁留出。Aloe is also tapping on the day before and let it stay out of the plastic juice.

看到吗？黄黄的就是它的胶汁。look ,plastic juice is yellow colour.

香兰叶。Pandan leaft

蜜枣Honey dates

罗汉果糖。我喜欢用这个糖来煲糖水因为我觉得很香，你不妨试一试，也可改用其它种类的糖。"lo han kuo sugar".i like it when i cook drink .I feel very delicious, you may wish to try,  also use other types of sugar ,up to you.

切法：将芦荟两边切去。Cut Method: Aloe two sides cut out.

接下来切平坦部位芦荟的皮。Then cut the flat part of aloe vera skin.

之后用汤匙刮下芦荟的肉。这是我一惯的切法。Aloe After scraping the flesh with a spoon.  I always  used this method.

最后将用水清洗芦荟黏液，（不然会有苦涩的哦）再切成小块。Finally, clean water, aloe mucilage, (otherwise there will be bitter) and then cut into small pieces.

这就是切好的。像不像冰糖？This is the cut. Look like candy?

香兰叶约5-6片，罗汉果糖随意个人口味，蜜枣5粒，水一起煮15分钟。pandan leaft 5-6 pieces , "lo han guo sugar"( freepersonal taste ),5 honey dates add water together cook 15 mins.

加入芦荟续煮10分钟。after 15mins add aloe vera continued 10mins.

这时泡好的珊瑚草。these are soaked coral seaweed.

将它清洗后拿起来。wash again and drained.

看到一颗颗晶莹透明芦荟吗？look aloe vera like Crystals?

加上珊瑚草，关火便可享用。记住不能煮太久不然珊瑚草会不见。如果不喜欢珊瑚草味道可改用龙眼干也很好喝。then put in coral seaweed ,Immediately remove form heat dish up and serve.Do not to cook too long ,coral seaweed would disappear.if dont like coral seaweed can change to Dried longan also very nice.