食谱分享-大地鱼海参船。BRAISED SEA CUCUMBER WITH DRIED SOLE FISH

大地鱼海参船BRAISED SEA CUCUMBER WITH DRIED SOLE FISH。（食谱来自YUMYUM70）

将所有材料切粒。Diced all the ingredients.

Ingredients A: 1 presoaked sea cucumber ; 1 star anise; 3cm cinnamon sauce; 3 tbsp light soya sauce; 1 tsp sugar;600ml water.                                             
         材料A：1条法号海参；一粒八角；一个桂皮；3大匙酱清；一大匙耗油；一小匙糖；600ML水。

Ingredients B:1 cup oil for deep-frying; 1 dried sole fish , 1 tsp chopped garlic ; 1 tin button mushrooms , diced ;1 chicken whole leg,deboned and diced;5 water chestnuts,peel and diced;1/2 carrot .peeled and diced;5 honey peas,diced.              材料B：一杯油； 一片大地鱼干； 一小匙蒜泥； 一罐蘑菇切粒， 一只鸡腿去骨切粒；五粒马蹄去皮切粒；半条红萝卜去皮切粒；五条甜豆切粒。

将材料A放进锅里煮滚，转小火煮30分钟至软，上碟。
Put all ingredients A into a pot and bring to boil.lower the heat and simmer for 30 mins until sea cucumber is tender .Dish up.

将小白菜烫熟，上碟。The boiled cabbage,Dish up.

1）大地鱼干放入热油锅炸至金黄色，捞起沥干油，切小块；
2）留1大匙油爆香蒜泥，加入蘑菇，鸡肉和调味料炒香。
3）加入马蹄，甜豆炒熟，打芡，加扁鱼炒熟。倒入海参上即可。  
1)Heat  uo oil for deep-frying and deep-fry dried sole fish until golden brown .Dish and drain .Break dried sole fish into small pieces.  
2) leave 1 tbsp oil in wok and saute chopped garlic until fragrant.Add mushrooms,chicken meat,seasoning and stir-fry until aromatic.
3)Add water chestnuts,honey peas and stir-fry until cooked.thicken with chestnuts water.Add dried sole fish and stir well.Fill the mixture into sea cucumber and serve.

我没加鱼干，蘑菇只用了半罐。我全家都爱吃，你也来煮给家人吧。

I did not add sole fish, mushrooms only half tin. My whole family love to eat, you must try  to cook for the family .

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